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This week I have been researching the effects of music and other sounds upon our body, mind, and spiritual awareness.
Music that is in alignment with your soul can open your heart and bring inner peace to your mind.
The right kind of music or other sounds, such as the sounds of nature, certain healing frequencies, and binaural beats, have been shown to relieve pain and stress, strengthen the immune system, and improve decision making abilities.
I have personally used
, listened to binaural beat CD's, and I live next to creek surrounded by forest. Open a window and the sounds of nature fill my home.
All of these things can balance your brain hemispheres, which is essential if you want to enjoy an
accurate perception of reality. Read more...
If there is a topic in metaphysics you would love to learn more about you can reply to this email and let me know.
Learn more about how your heart, mind, body, soul and spirit work together to create your physical reality. Enroll in the Penny A Day for Your Peace of Mind program and discover new ways to create more accurate perceptions of reality every day.
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Until next week!
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