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What Is Spiritual Nutrition?
May 12, 2016

Welcome To Offramp Updates
May 2016


This week I have been researching and writing about spiritual nutrition for my Penny A Day for Your Peace of Mind program.

Many readers of Metaphysics for Life are interested in mind, body, and spirituality, so I thought you might like to hear about it.

First, the Penny A Day for Peace of Mind program is still in beta so you might not have heard about it. It's a daily email with images and a message that helps promote self awareness, inner peace, and peace of mind.

The first few weeks are about who we really are and the nature of our physical life experience. Then every week focuses on a different "theme" or topic, looked at from the point of view of the heart, the mind, the body, the soul, and spirit.

Every message includes an action tip for putting the information to work right away.

Penny A Day for Peace of Mind was launched a couple of months ago, and it's still in beta, but so far it's been working quite well.

The topic this week, as I said, was spiritual nutrition. You can read about what spiritual nutrition is at Nutrition

To learn more about Penny A Day for Your Peace of Mind please visit my blog where you can learn more and subscribe.

Thanks again for your feedback and questions. If there is a topic in metaphysics you would love to learn more about you can reply to this email and let me know.

This Week's Featured Page

Spiritual Nutrition is a form of both integrative and holistic nutrition.

"Spirituality" is the awareness that everything is connected. "Nutrition" is the provision of materials (food) necessary to support life. (Wikipedia)

Human nutrition, or nourishment, takes on a spiritual aspect when we become aware of our connection to the foods we eat. continue reading...

Until next week!

Ilana Moss
Heartcompass Enterprises
Metaphysics for Life

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Offramp Updates copyright 2016

Ilana Moss,
HeartCompass Enterprises
Metaphysics For Life
Foundation For Creating A Mind With Heart

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